875 ViewsFrom the food you keep at home to the people you surround yourself with, your environment is critical in determining how effectively you can lose weight. A cluttered, unhealthy…
1,636 ViewsSeveral people across the world engage in walking to stay healthy and fit. But a brisk walk helps to burn more calories. It is effective compared to running, which…
1,805 ViewsPhentermine is a prescription weight loss medication that works by suppressing appetite. However, it comes with potential side effects and is only available with a prescription. Fortunately, there are…
1,524 ViewsWeight loss is anarduousjob in itself. Even if you invest hours at the gym, you need to stick to a complete balanced diet in order to getimportant nutrients and…
1,724 ViewsAre you noticing that the amount of fat in your belly area has been increasing? Then it is time to take action so that you can reduce that fat…
1,351 ViewsIt is always amazing to look slimmer and better with a quick transformation. It is obvious that you will look bad in your favourite dress if you are having…
1,681 ViewsWeight gain is sometimes caused naturally but sometimes there are many reasons behind it. It is a conception that women gain weight after marriage due to hormonal changes and…